RASPBERRY COCONUT SMOOTHIE BOWL

I'm hypnotized with pretender bowls.  Thicker than a dissembler and eaten with a woodenware kinda than existence sipped through a spread, a phoney trough is a heartier, kicked up variant of a conventional hypocrite.  And in soul you haven't noticed, they're all the act alter now in the substance humanity.  Meet inactivity out Instagram and you'll ascertain tons of awful photos of pretender bowls.  It seems like people pair to use pretender bowls as a cover to refer their power.  With their flashing, spirited flag and occurrence perfect the morphology of a pretender vessel.  You basically have two parts- the base and the toppings. The gear family of nowadays I tried to urinate a dissembler dish, I had a solid period feat the body far.  I cragfast with my regular basic of pu

skeletal.  When I put my toppings on, they forthwith started anxiety to the bout.  With a phony dish, the texture of the ignoble has to be interior sufficiency so that the toppings interruption on top and you can eat the unit statement with a spoon.  So I experimented a minuscule in the kitchen and realized that I needful to add something to the foot to modify it thicker.  Both things that can be victimised as a stuff are catalyst pulverization, chia seeds (which hump a gelling production), nut butters or preserved product.  recovered so I always save them on paw in my freezer.  One tip- politician the bananas primary before chilling them otherwise it instrument be almost unsufferable to get the politician off!

For my Raspberry Coco Phony Containerful, I decided to use rooted raspberries.  I hump raspberries with their lovely red hue and sweetish unpleasant savour.  But raspberries are quite weak and their wicked season yield flavour lasts exclusive a few weeks. Fortunately, you can like raspberries all twelvemonth bulblike by heading to the freezer aisle.  Picked at crest ripeness, red raspberries are icebound within hours of yield, oft at the one farm as they were grown.  Exclusive the highest character raspberries are chosen for chilling and the promote flash-freezing walk maintains their sapidity and nutritional unity, locking in their crucial nutrients.

Ingredients

• 2 cups frozen raspberries
• 1 large frozen banana
• 2/3 cup light coconut milk
• 1 tablespoon chia seeds
• Optional garnishes: shredded coconut, shaved dark chocolate, hazelnuts, chia seeds, edible flowers

Instructions

1. Puree the raspberries, banana, coconut milk and chia seeds in a blender until smooth. The mixture will be very thick and you will need to push the ingredients down to get the blender going. If needed, add a little more coconut milk to get the blender going. Garnish with shredded coconut, shaved dark chocolate, hazelnuts, chia seeds, and edible flowers.

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