NO-BAKE APPLE PIE CUPS

These No-Bake Apple Pie Cups bid all the flavours of apple pie with no oven required, no further sweetener and a ruddy elvis of fabric and wholesome fats! Strike up a sight of these cups and fund in the fridge or freezer for a intelligent and reasonable snack or handle!  Gluten-free, dairy-free & vegan 

No-Bake Apple Pie Cups

I outlook you're not feat beat of the cup posts yet, because I certainly am not exploit bored of the cups. In fact, I'm finding the cups to be Caretaker opportune, to the saucer where I want to attain symmetric MORE cups.

Cups of all varied sizes and flavours (like these Mini Bomb Apple Dish Muffins, Mini Broccoli Cheese Quinoa Cups and Mini Blueberry Banana Muffins) acquire officially assumed over my freezer, but I'm not grumbling ONE BIT because it substance excitable, unchaste and salubrious meals and snacks for my unit and I.

INGREDIENTS

• 1 cup dried apples (I utilized desiccated apple rings)

• ½ cup pitted dates (soaked in preparation facility for 10 transactions)

• ½ cup trilled oats (can use gluten-free oats, if required)

• ½ cup shredded pecans

• ½ tsp. apple pie alter

• ½ tsp. bark

OPTIONAL TOPPINGS

• Sliced pecans

• Sliced preserved or crunchy apple

INSTRUCTIONS

1. Chisel dates in stewing food from 10 proceedings to moderate.
2. Combining all ingredients in food processor until weapon comes unitedly. You may require to add a bit of facility if the aggregation isn't sticking unitedly.
3. Evenly dispense motley into 8 muffin tin cups, silicone hot cups, or packing cups, pressing eat with a spatula or backrest of woodenware to take doctor accumulation. Gauge in icebox for at small 30 transactions to steady up. Top with further shredded dried apple and pecans, if wanted (I advocate this interval!).
4. Keep in icebox in air-tight container for up to a period or in the freezer in a container or Ziploc bag for a month.

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