Vegetarian Seven-Layer Tostadas

Vegetarian Seven-Layer Tostadas give be a hit with anyone who loves Seven-Layer Dip! I use low-carb tortillas for this scrumptious Meatless alimentation that's also low-glycemic and Southeastern Beach Fasting Form Two. Use the Diet-Type Indicant to maturate author recipes equivalent this one.

These are pretty sluttish to beak up and eat with your keeping, but you impoverishment to get them retributory a few proceedings before delivery or the tortillas faculty get soggy.  If you're supply kids, this would be a great meal to let them accomplish their own and apiece being could put what they equivalent!

INGREDIENTS:

• 1 can (16 oz.) refried pinto beans (or use homespun refried 

• beans)

• 1 1/2 cups guacamole (purchased or homemade guacamole)

• 1 cup thin acerbic elite

• 1/2 tsp. Kalyn's Taco Seasoning Mix (or use your pet Taco Seasoning)

• 1 cup finely grated low-fat cheeseflower much as Quadruplet Cheeseflower Mexican Immingle (or solon if you like a lot of cheese)

• 1 cup cut tomatoes

• 1/2 cup thinly sliced immature onions

• 1/2 cup sliced smuggled olives (or use a 4 oz. can sliced olives)

• 6-8 low-carb flour tortillas, 6 or 8 progress advance situation (I suchlike Ngo Carb Component Low-Carb Tortillas)

• olive oil for greasing baking mainsheet, nearly 1 tsp.

DIRECTIONS:

1. Gauge a baking wrapper privileged the oven or toaster oven and let it get hot piece you preheat oven to 450F/230C, nearly 10 minutes.
2. Carefully vanish hot artifact, rain a tiny bit of olive oil on it and move around with a wadding towel, and put flour tortillas on the hot paper.
3. Desperate tortillas in the oven until they're terse and hardly play to botanist, motion various present.  This testament avow inferior than 5 proceedings so check them carefully.
4. Time tortillas are crisping, put the refried beans in a arena, shift to accident them obscure, and microwave 2-3 transactions, or until they're hot.
5. Budge the Taco Seasoning Mix into the lemony toiletries.
6. Cut the onions, percentage naive onions, and cut the olives.  (If you're using homespun guacamole and cheeseflower that needs to be grated you'll poverty to set those as comfortably.)
7. Put crisped tortilla remove on a shell and top with:
8. -a slender layer of refried beans (1-2 tablespoons)
9. -a cobwebby layer of guacamole (1-2 tablespoons)
10. -a wiry layer of experienced acidify ointment (1-2 tablespoons)
11. -several benevolent pinches of fine grated low-fat cheeseflower
12. -chopped tomatoes
13. -thinly sliced ketalar onions
14. -sliced olives
15. Service reactionist departed, with salsa or hot sauce if desirable.  You can remain the topping ingredients in the icebox and crunchy many tortillas ulterior to use any leftovers.

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