Vegan Avocado Chickpea Salad Sandwich
You know those recipes you are making so frequently, you nearly neglect it’s a recipe? Like my lentil soup or inexperienced goddess sandwich. I consume the ones toddlers so regularly, I don’t even want a recipe. positive, they’re a little distinct on every occasion, however who cares? a touch this, a touch that; they always turn out precisely how I want them inside the moment.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm4_CJ9bCSXY5fDG4pFyT-au13T5__L08fkd3Oj2ElU2mWgAV4KDd1vZKkLPEL0kVDUwds8wk7dHVheaQlw_Z5ALyb58jg0nOebEagNMhqfceQIx0ZqG_Fn_vOZY8WcK0sfh2Q87dLNd1b/s1600/seasonendersale+%252820%2529.jpg)
That’s how this avocado chickpea salad is. I’ve created at the least 10 distinct versions, however all of them are my favourite. Mash an avocado, upload a few chopped chickpeas, possibly a bit veggie or 3 and brighten the entirety up with lemon juice and salt/pepper. once in a while I throw in feta. every now and then I throw in a hard-boiled egg. once in a while I upload in a touch of mayo for extra creaminess. once in a while I devour it on a mattress of lettuce and from time to time I consume it piled onto a poppyseed bagel with a large ol’ pile of microgreens.
It’s usually delicious, it’s always fulfilling. It’s also why I’m sharing it with you. My non-recipe that I wrote into a recipe however additionally extraordinarily inspire you now not following it to a T.
Vegan Avocado Chickpea Salad Sandwich
Prep Time: 10 minutes Total Time: 10 minutes Yield: 4 sandwiches Category: main, lunch, sandwich Cuisine: vegan
Description
Vegan Avocado Chickpea Salad Bagel Sandwich. healthy vegan sandwich! Smashed chickpea and avocado salad on poppyseed bagels.
Ingredients
- 2 tablespoons finely chopped red onion
- 4 poppyseed bagels, divided
- 1 can chickpeas, rinsed and drained
- 2 avocados, pitted, and chopped
- 1/3 cup chopped cilantro
- microgreens, for topping
- Juice of 1 lime
- Salt and black pepper, to taste
- sliced tomatoes, for topping
- 1 tablespoon olive oil
Instructions
- Rinse and drain the chickpeas. add to a medium bowl together with the avocado. using a fork or potato masher to break the avocado and chickpeas together. add in cilantro, onions, and lime juice. Season with salt and pepper, to taste.
- Spread salad on bagels and top along with your preferred sandwich toppings, i really like microgreens and sliced tomatoes!
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