Healthy Pumpkin Tart - Low Carb, Gluten Free
I needed to use the added puréed pumpkin I had, when the first strategy was to make pumpkin soup. I made a pumpkin sharp out from a scrape. As well as it appeared so excellent yet so healthy and balanced!
8 portions.
30 minutes.
Ingredients.
- 3 mug Pumpkin - puréed.
- 2 big eggs.
- 1/2 mug Low fat milk.
- 1 tablespoon Vanilla significance.
- 3 tablespoon Granulated sugar.
- 5 tablespoon Cinnamon powder.
- 3 tablespoon Nutmeg powder.
- 1 tablespoon Butter.
- 1 tablespoon Yogurt - optional.
Actions.
- Include puréed pumpkin right into a mixer. Transform the mixer at tool rate, including eggs on-by-one.
- Include milk and also vanilla significance.
- Include sugar, Cinnamon and also nutmeg powder.
- Warm the stove at 200 ° Celsius.
- Butter a 10-12 inch; 1 inch deep sharp frying pan OR a cupcake tray, as well as dirt with cinnamon powder.
- As soon as stove is cozy. Put pumpkin mix on cook as well as pan for 30-45mins.
- Trendy as well as offer cool. Additionally offer with a blob of yogurt.
- GLUTEN OPTION - Add an all set made dough base or graham cookie base.
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