Indonesian Vegetable Yellow Curry
Approximate 280 Calories per offer (Approx 20gms Carbohydrates, 19gms fat, 8gms Healthy protein).
Ingredients.
The Curry Paste.
- 10 gms Candlenuts (3 Candlenuts).
- 2 Garlic Cloves.
- 3 Shallots.
- 30 gms Fresh Tumeric.
- 1 Stick Lemongrass peeled off.
- 1 tbs Ginger.
- 1 tbs Galangal.
- 1 Small Thai red chili (seeds gotten rid of).
Create.
- 1 Zucchini.
- 1 Medium Eggplant.
- 80 gms Enoki Mushrooms.
- 80 gms Shimeji Mushrooms.
- 1 Couple of Handfuls of Beanshoots.
- Corriander for garnish.
Flavors.
- 1 Cinnamon Stick.
- 3 Cloves.
Others.
- 150 gms Firm Tofu (cut right into tiny blocks).
- 1 x 270ml Can Coconut Cream.
- 750 ml Vegetable Stock.
- 1 tbs Oil.
Actions.
- Peel the Paste ingredients & Place all the ingredients for the paste in the food mill & mix up until paste uniformity.
- Warm the oil in a pot or frying pan, include the paste ingredients, Cinnamon stick as well as Cloves as well as fry momentarily.
- Include the pumpkin, zucchini as well as mushroom and also mix (covering the veggies).
- Include the coconut lotion and also veggie supply and also offer the boil. Decline and also simmer up until the pumpkin is soft. Right before offering, include the tofu.
- Garnish as well as offer with beanshoots & corriander.
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