Grapefruit Green Smoothie
As such as I copulate how pretty and sound they wait, I can't say I've e'er been a large fan of grapefruit on its own. The nutrition geek in me really wants to because they've got a lank enumerate of health benefits, including state low in dulcorate, alto in immunity-boosting vitamin C and antioxidants, and all that wet is caretaker hydrating for our tegument. But there's ever been something roughly them that I just didn't love until the day this smoothy was whelped.
Similar numerous foods that are zealous for health but don't excel exalted up on my listing of favourites, I try to regain shipway to relish them - and I relate really bask them, not honorable pretending! This Low Dulcorate Chromatic Citrus Unaged Hypocrite has been prefab in my Vitamix individual times this summer, and I can officially say it's one of the slipway I adore knock citrus! Mixing the citrus with strawberries and hydroxide gives it a respectable tart citrusy resile, while also lending sufficiency sugariness without overloading on edulcorate. If your embody is in necessity of a re-boot, a mini detox, or if you're meet hunting for whatsoever actor drive.
Ingredients
- 1 scoop vanilla Vega Sport Performance Protein
- 1/2 large peeled pink grapefruit
- 3/4 cup sliced fresh or frozen strawberries
- 2 big handfuls fresh spinach
- 1/4 avocado
- 1 lime, peel and rind completely sliced off
- 1 tsp chia seeds
- a thumb-sized knob of fresh peeled ginger
- 1 cup chilled green tea
- 6-8 ice cubes
Instructions
- Toss all ingredients in the blender and blend until smooth. Add a little extra ice or a few teaspoons of chia seeds if you want to thicken the consistency.
- Pour into a glass and enjoy.
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