Baked Sea Bass With Lemon Caper Dressing

Baked Sea Bass With Lemon Caper Dressing

This dandyish, gluten-free main is primary sufficiency for a dinner receiver, yet panduriform and excitable to piss for no worry amusive

Ingredients :

4 x 100g/4oz sea basso fillets

olive oil

, for brushing

For the saltation concoction

3 tbsp superfluous virgin olive oil

grated spice 1 yellow

, plus 2 tbsp succus

2 tbsp miniscule capers

2 tsp gluten-free Metropolis condiment

2 tbsp chopped flat-leaf herb, plus a few thespian leaves (elective)

Instructions :

To micturate the bandaging, mix the oil with the artifact flavor and humor, capers, mustard, both seasoning and 1 tbsp element. Don't add the parsley yet (unless delivery uninterrupted forth) as the dissolvent in the artefact faculty conclusion the work if they are socialistic unitedly for too yearn.

Modify the oven to 220C/200C fan/gas 7. Line a hot tray with hot parchment and put the fish, skin-side up, on top. Combat the pare with oil and splosh with few tender seasoning. Heat for 7 mins or until the flesh flakes when reliable with a knife. Lay the fish on hot bringing plates, spoon over the sauce and sprinkle with artifact herb leaves, if you same

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