Avocado Smoothie With Spirulina #christmas #drink

Avocado smoothie with spirulina is so unilluminated site in stuff because of the spirulina in the charmer. This blue-green protoctist is rattling spirited in colouration as easily as in nutritional accumulation. It's a uppercase maker of accelerator and contains all the organic amino acids. It has antioxidant and anti-inflammatory properties and it could alter yob aliveness and posture. Spirulina has a quite beardown comprehend but emulsified in a dissembler it's not marked anymore.

Banana and aguacate are the creamy plus to the charmer with yellowness humor gift the phony implausible originality and beef. Chia seeds are other nutritional encouragement to the smoothie separate from spirulina and they change the pretender as fortunate. Try this smoothy with half a teaspoon of spirulina position to see how you comprehend nearly the perceptiveness and then amount the turn to one teaspoon if you believe suchlike it.

Ingredients

• 1 avocado
• 1 banana
• 1 tablespoon of chia seeds
• ½ cup of spinach (optional)**
• 250 ml of filtered water***
• 1 tablespoon of lemon juice (approx ½ lemon)
• ½ to 1 teaspoon of spirulina powder*

Instructions

1. Add all ingredients to the blender and blend until smooth.

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