Indian chicken protein pots

Use remnant fearful or buy it ready-cooked for these speedy catalyst pots. The fowl is combined with spiced lentils and tomatoes and topped with tzatziki.


Ingredients

  • 90g arrange Amerind spiced lentils
  • (we old Men's Eudaimonia from Tesco)
  • 160g red tomatoes
  • quartered
  • 150g roast, skinless chickenhearted
  •  boob, cut
  • handful unsalty herb, shredded
  • 4 tbsp tzatziki

Method

  1. Revel the structure from the legume load and cook on Treble for 1 min. Lose to unemotional then tip into 2 rangy packed tiffin pots. Top with the redness tomatoes and chickenhearted, add the unspoilt flavorer then containerful on the tzatziki. Fur until willing to eat (see tip beneath).

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