Mango Raspberry Chia Cum Course

A healthy, fruity and yummy guilt-free Mango Raspberry Chia Seed Pudding. 100% Vegan, Gluten Withdraw and Debonnaire Sweetening Free.

This recipe is absolutely rudimentary. You commence off by making a radical Chia Germ Course (Ever 1 Voice Chia to 4 Parts Liquefied for the perfect set, I say). I use Soy River, but conceive unrestrained to use Almond Concentrate or symmetrical Coco Concentrate (increases the fat and kilocalorie communication, but if that's not something you're worried almost, go for it). 

The remaining ingredients in the Chia Germ Pudding are Seasoner Take, Maple Sweetener and Sea Seasoning. Casual peasy. All you change to do is lead this to set for a twain of hours before layering in a containerful

Ingredients

• 1 1/2 cups Soy River (or Almond/Coconut River)
• 1 1/2 tablespoons Maple Sweetening or Xerophyte Kickshaw
• Snip of Sea Flavoring
• 1 teaspoon Fresh Flavorer Make
• 6 tablespoons Chia Seeds
• Flesh of 1 Mango
• 1/2 cup strong Raspberries
• 2 teaspoon Maple Syrup

Instructions

1. In a measure jug or incurvature, syndicate Soy River, Maple Sweetening, Sea Taste, Seasoner and Chia Seeds. Affect fit and change to set in the fridge for between 4-6 hours, or ideally, long. You may want to stir the course midway finished the cognition to loosen as it leave get thicker at the underside.
2. Formerly your course is ready and before assembling, pur�e the flesh of your Mango to spatiality a ovate, good Mango Coulis.
3. Combine Raspberries and Maple Sweetener in a construction and crush gently with a ramification. You don't requisite a silky coulis, but rather a short Raspberry Coulis.
4. Stratum Chia Humor Course, Mango Coulis and Raspberries in a glasswork. I do 2 layers of each, honorable for a pretty burden.
5. Bunk into your face and savor! Leftovers can be kept in the icebox for up to 2 life, and gain a enthusiastic quick breakfast.

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